Alright so I got sick last week and took almost the whole week to fully recuperate. Now I am finally feeling 100% okay and I'm ready to start my program.
Yesterday, I went in the morning to work out. I weighed in at 168 so I am still only 3 pounds up from when I got back from Disney but I am still almost 30 pounds till my goal. I can do it, it's only 10 pounds more than I've already lost (well you know, I've lost 20, 30 more to go). So, today I'm going to do cardio since yesterday I did upper body (and my chest muscles are SCREAMING today). I think I'm going to go to Kick and Core, the kickboxing class at CRCE. I am also going to keep much better tabs on my eating today, mostly just making sure I'm waiting in between meals long enough.
Yesterday was good though. I snacked a lot because I was home most of the day but I didn't eat anything that was TOO bad for me. I just need to watch it.
Goals for this week are:
-Stick to the food portion
-Try Kick and Core and maybe another cardio class
-Stick to one beer on Wednesday night
-Get remotivated to get rid of these next 30 pounds!!
I can do it, I know I can. I just lost my momentum. Here we go!!!!!!!
Monday, March 31, 2008
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